My mission is to empower parents with the knowledge and confidence they need to help their wee ones develop and maintain healthy sleep habits and routines.

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From my own personal experience and in my many years working with families suffering from sleep deprivation. I believe the importance of sufficient sleep for the whole family can never be underestimated. A more rested family means; better maternal mental health, better learning opportunities for children, better family functioning, overall happiness and of course more time, energy and patience for meeting the needs of our precious bundles. 

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• I believe in gentle sleep techniques that allow you to support your little one through transitions

• I believe that there is no one-size-fits all approach to behavioural sleep training success⁠

• I believe that with the right guidance and support, any child can learn healthy sleep habits⁠

• I believe that as a parent, you and your child deserve to have a good night’s rest⁠

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Are you ready to regain your sleep?