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My mission is to empower parents with the knowledge and confidence they need to help their wee ones develop and maintain healthy sleep habits and routines.

From my own personal experience and in my many years working with families suffering from sleep deprivation. I believe the importance of sufficient sleep for the whole family can never be underestimated. A more rested family means; better maternal mental health, better learning opportunities for children, better family functioning, overall happiness and of course more time, energy and patience for meeting the needs of our precious bundles. 

  • I believe in gentle sleep techniques that allow you to support your little one through transitions

  • I believe that there is no one-size-fits all approach to behavioural sleep training success⁠

  • I believe that with the right guidance and support, any child can learn healthy sleep habits⁠

  • I believe that as a parent, you and your child deserve to have a good night’s rest⁠

Are you ready to regain your sleep?

Mission Statement: About Me
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