Our Story

Hello there, I'm Stephanie Donaldson. A Mum, Wife and Certified Family Centred Baby Sleep Consultant from Northern Ireland. Where I empower parents with the knowledge and confidence they need, to help their little one's develop and maintain healthy and sustainable sleep habits.​

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As a Mum of 3 and a former sleep deprived parent. I know exactly how it feels to have limited sleep. After a while we can become irritable, distracted, impatient, exhausted - even overwhelmed.

 

We tried everything to get our first born to sleep with limited success and this is when we decided to reach out to a sleep consultant. Despite feeling apprehensive, I knew that we needed some help and because of this, our lives completely changed. We went from feeling depleted and helpless to sleeping soundly through the night. We finally had our evenings back and we also had a happier, more well rested baby.

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In-fact, it made such a difference to our lives that I decided I wanted to help other sleep deprived families too. Having been a registered Social Worker for over 10 years, supporting children and families, it felt like a natural progression to support families with sleep. I am very comfortable working with people, using an evidence base and following through with clients to meet goals and make real, lasting positive change. 

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My role, as a Qualified Sleep Consultant is to produce an individualised sleep program, tailored to your needs and struggles. And of course, be there to guide the whole family through the process.

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