The New & Expecting Parents Package is perfect for parents who want to start strong from the very beginning. This package provides gentle, practical guidance on understanding your baby’s sleep, managing expectations, and creating healthy, sustainable sleep habits from day one.

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You’ll learn how to recognise normal infant sleep patterns, how developmental milestones can affect rest, and ways to gently support your baby’s settling and soothing skills. The consultation includes a 45-minute video or phone call, plus a detailed sleep questionnaire (for babies who have already arrived) to help me create a personalised assessment.

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You’ll receive a comprehensive written summary, including age-appropriate sleep schedules and tailored advice for your new baby. Ongoing support includes one week of Email or WhatsApp guidance to answer any questions, plus one additional email check-in to use before your baby turns six months.

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Note: Twins or siblings are charged at £50 extra per package.