The Comprehensive Sleep Support Plan is a fully personalised two-week program designed to address your child’s unique sleep challenges and help them develop healthy, consistent sleep habits. This plan is tailored to your little one’s age, temperament, and developmental stage - providing gentle, step-by-step guidance for lasting results.

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Your package includes an in-depth sleep assessment and detailed questionnaire to help me understand your child’s current routines and struggles. You’ll receive a comprehensive, customised sleep plan outlining how to manage night wakings, create soothing bedtime routines, and respond to your child with confidence and consistency.

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We’ll go through your plan in a 60-minute phone or video consultation, where I’ll answer any questions and ensure you feel fully supported. You’ll then receive daily Email or WhatsApp support for two weeks as you implement the plan, plus schedules and practical sleep tips for the months ahead - helping you stay on track long after our sessions end.

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Note: Twins or siblings are charged at 50%.